Sleep Better in Bed This May

The much-anticipated royal wedding between Prince Harry and Meghan Markle on May 19 falls right in the middle of Better Sleep Month. The whole

Blog

05/09/2018

Better Sleep Month: Discover How You Can Be Better in Bed

It’s time for Americans to up their game between the sheets! This May is Better Sleep Month, and all month long we’re asking one

Press Releases

02/13/2018

Better in Bed Survey Results

ALEXANDRIA, VA – May 1, 2018 – Today the Better Sleep Council (BSC), the consumer education arm of the International Sleep Products Association (ISPA),

Blog

05/15/2018

Sleep Habits of Men vs. Women

In the epic battle of the sexes, who comes out on top when it comes to sleep? The Better Sleep Council conducted a survey

Blog

05/29/2018

How Soothing Music Can Help You Sleep Better

There’s no doubt that sleep has an impact on your overall health and well-being – either for the good or the bad. There’s no

Blog

04/30/2019

Sleep Like a Kid during Better Sleep Month

Afternoon naps. Falling asleep in the back seat of the car. Having a favorite blankie to help you drift off. Kids know what they’re

Blog

05/14/2019

Five Expert Tips to Sleep Like a Kid Again

When a new baby is on the way, expectant parents often invest substantial energy in preparing the nursery. They agonize over the perfect color

Blog

05/28/2019

20 Tips from Parents to Sleep Like a Kid Again

After the nightly battle of getting the kids to bed, how do parents get their much-needed rest too? For Better Sleep Month, 20 parentbloggers

Research

05/21/2019

Survey: The State of America’s Sleep

The State of America’s Sleep study found that young women are among the worst sleepers in America. Methodology 2,000 surveys were fielded between April

Research

05/01/2018

Survey: Men vs. Women. Who’s Better in Bed?

In the epic battle of the sexes, who comes out on top when it comes to sleep? The Better Sleep Council (BSC) conducted a

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