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Research

11/08/2019

Survey: Isolation and Sleep

Discover how social isolation impacts quality of sleep in America. Methodology 2,000 surveys were fielded between April 10-18, 2019, among a representative sample of

Blog

11/11/2019

Holiday Struggles for Poor Sleepers

According to research fielded by the Better Sleep Council (BSC), poor sleep is closely correlated with feelings of isolation. Unfortunately, poor sleepers may struggle

Blog

04/29/2021

Revenge Bedtime Procrastination

Remember all the antics and excuses you used as a kid to delay your bedtime? “Just 10 more minutes.” “I’ll go to bed as

ABOUT THE BETTER SLEEP COUNCIL

The Better Sleep Council (BSC) provides research, insights and educational resources to empower consumers to make smarter sleep decisions. Sponsored by the International Sleep Products Association (ISPA), and supported by experts from industry and academia, the BSC offers unbiased perspectives on sleep health and sleep products, so you can sleep soundly.