The State of America’s Sleep study found that young women are among the worst sleepers in America. Methodology 2,000 surveys were fielded between April
Methodology 2,000 surveys were fielded between April 10-18, 2019 among a representative sample of U.S. adults (age 18+), using a questionnaire lasting approximately 15
According to research fielded by the Better Sleep Council (BSC), poor sleep is closely correlated with feelings of isolation. Unfortunately, poor sleepers may struggle
The relationship between sleep and depression is typical of many personal relationships: it’s complicated. Poor mood can interfere with sleep quality, and in turn,
Looking for a better night’s rest? Try stuffing some money under your mattress. Metaphorically speaking, of course. Propping up an old, sagging mattress with
ALEXANDRIA, VA – April 27, 2020 – The Better Sleep Council (BSC), the consumer education arm of the International Sleep Products Association (ISPA), released
