DID YOU KNOW? 90 million Americans have their sleep disrupted by snoring.

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Child sleeping with Teddy Bear, Better Sleep Council

The State of America's Sleep: COVID-19 and Sleep

ALEXANDRIA, VA – April 27, 2020 – The Better Sleep Council (BSC), the consumer education arm of the International Sleep Products Association (ISPA), released its latest research findings from “The 2020 State of America’s Sleep” study. It revealed…
Child sleeping with Teddy Bear, Better Sleep Council

The State of America's Sleep: Isolation and Sleep

ALEXANDRIA, VA – November 12, 2019 – While the holidays are a very social time of year, they can also be a very lonely time for many people. The Better Sleep Council (BSC), the consumer education arm of the International Sleep Products Association…
Child sleeping with Teddy Bear, Better Sleep Council

The State of America's Sleep

ALEXANDRIA, VA – May 21, 2019 – The Better Sleep Council (BSC), the consumer education arm of the International Sleep Products Association (ISPA), released its research findings from The State of America’s Sleep study revealing that nearly 6 in…
Child sleeping with Teddy Bear, Better Sleep Council

Teens, Sleep and Homework Survey Results

ALEXANDRIA, Va., Dec. 11, 2018 – According to new research from the Better Sleep Council (BSC) – the nonprofit consumer-education arm of the International Sleep Products Association – homework, rather than social pressure, is the number one cause…

Better in Bed Survey Results

ALEXANDRIA, VA – May 1, 2018 – Today the Better Sleep Council (BSC), the consumer education arm of the International Sleep Products Association (ISPA), released its findings from a new survey on America’s bedtime performance as it relates to…

Are You Keeping Up with Your New Year's Resolutions?

ALEXANDRIA, VA – January 9, 2018 – While it’s no secret Americans struggle each year to keep their New Year’s resolutions, one key toward helping them stick to their goals may be right on their pillows. Sleep. “Adding better sleep to…

‘TIS THE SEASON TO SLEEP, SNUGGLE AND SMOOCH

ALEXANDRIA, VA – A little more than half of Americans (51%) sleep more in the wintertime, and 42% find winter the best sleeping season, according to a new survey from the Better Sleep Council (BSC), the nonprofit consumer-education arm of the International…
Golden retriever laying on back with headphones over ears

DOES SLEEP POSITION INDICATE INTELLIGENCE?

ALEXANDRIA, Virginia – August 11, 2017 – New research suggests the position you sleep in may tell you a lot about yourself – your health, your age, perhaps even your education level.   The study, commissioned by the Better Sleep Council…

New Survey Uncovers Americans Still Believe Myths About Sleep

ALEXANDRIA, Virginia – May 9, 2017 – Americans have trouble separating fact from fiction about sleep, according to a new study from the Better Sleep Council (BSC), the nonprofit consumer-education arm of the International Sleep Products Association…
Child sleeping with Teddy Bear, Better Sleep Council

Parents Report Daylight Saving Time Negatively Affects Their Kids

ALEXANDRIA, Virginia – March 6, 2017 – Half of all American parents say Daylight Saving Time (DST) affects their kids and more than one-quarter (29%) report it’s more difficult to get children to sleep after the time change, according to a new survey…