fbpx

Blog

Are you sleeping on the latest industry news? Explore the Better Sleep Council blog to learn about emerging trends, recent announcements, expert analysis, and more.

young woman on bed working on laptop asking herself why does my dog sleep against me. Cute small dog lying besides. Love for animals and technology concept. Lifestyle indoors
Blog

1/31/2023

Why Does My Dog Sleep Against Me?

Read More
Couple Carrying Mattress In Room
Blog

1/19/2023

How to Move a Mattress

Read More
Depressed boy sitting crossed legged with his head in his hands sitting alone on the floor next to a wall
Blog

1/11/2023

Lack of Sleep Makes You More Selfish

Read More
Happy men and women having fun drinking out at beer garden - Social gathering life style concept on young people enjoying hangout time together at night - Warm filter with shallow depth of field
Blog

12/16/2022

A Bad Mattress Can Kill Your Social Life

Read More
Focused on game. Male cybersport gamer wearing headphones playing online video games, participating in eSport tournament, blurred team members on the background
Blog

11/30/2022

Eat, SLEEP, Game - Repeat.

Read More
Roast Turkey with herb and fruit garnishments on a festive table setting
Blog

11/15/2022

How much turkey do you have to eat to get sleepy from tryptophan?

Read More
Young teenage girl cleaning and organizing her messy closet
Blog

11/01/2022

Creative Decluttering Hacks: The Bedroom Edit

Read More
Young beautiful woman looking at her face skin in a mirror at home.
Blog

11/01/2022

What’s the real deal with beauty sleep?

Read More
female cancer patient resting on pink pillow
Blog

10/19/2022

While inadequate rest may increase the risk of cancer, restorative sleep is an essential part of its treatment and recovery

Read More
Girl falling on feather pillow fight bed
Blog

10/12/2022

How Often Should You Replace Your Pillow?

Read More
Traveling by airplane. Young passenger sleeping during flight.
Blog

08/31/2022

Sleep: Your Travel Essential

Read More
a pair of soft slippers rest on top of a towel with a toothbrush and alarm clock
Blog

6/15/2022

What is Sleep Hygiene?

Read More

Take the Quizzz
About The Better Sleep Council

The Better Sleep Council (BSC) provides research, insights and educational resources to empower consumers to make smarter sleep decisions. Sponsored by the International Sleep Products Association (ISPA), and supported by experts from industry and academia, the BSC offers unbiased perspectives on sleep health and sleep products, so you can sleep soundly.

Take the Quizzz

© 2021 Better Sleep Council. All rights reserved.

Privacy Policy | Confidentiality Statement