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About The Better Sleep Council

The Better Sleep Council (BSC) provides research, insights and educational resources to empower consumers to make smarter sleep decisions. Sponsored by the International Sleep Products Association (ISPA), and supported by experts from industry and academia, the BSC offers unbiased perspectives on sleep health and sleep products, so you can sleep soundly.

Late Night Tea Time: The Sleep Benefits of Chamomile

Snooze Showdown: Twin vs Full-Size Beds for Siblings or Roommates

The Role of Mattresses in Sleep Ergonomics

Workstation Ergonomics and Sleep: Promoting Healthy Posture for Better Rest

Sleep Ergonomics: Creating a Neck-Friendly Sleep Environment

Sufficient Sleep: The Essential Back-to-School Supplies

Back-to-School Sleep Tips for Parents: Ensuring Restful Nights for the Whole Family

Back-to-School Sleep Hygiene for Kids

Back To School: Children’s Sleep Challenges by Age Group

The Importance of Back-to-School Sleep: Setting Kids Up for Success

Managing Homework and Bedtime Routine: Striking a Balance for School-Aged Children

10 Tips for Creating a Sleep-Friendly Dorm Room

About The Better Sleep Council

Blog

About The Better Sleep Council

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