Better Sleep Guide

The Playbook for Winning Sleep

A good night’s sleep, just like a healthy diet and exercise, is essential to your mental, emotional and physical well-being. Yet many people do not get the 7 to 8 hours of nightly sleep recommended by sleep experts. It doesn’t have to be this way.


Better Sleep Guide

Better sleep can be as simple as sleeping on a better mattress!

The Better Sleep Guide offers simple ways to improve your sleep. Download your copy to learn important facts, like how to know when you need a new mattress. Discover more about the types of mattresses available, and find out what mattress size is right for you. Plus, you’ll get loads of great tips for mattress shopping. Why wait? Improve the quality of your life by improving the quality of your sleep.

Interested in even more great tips about sleep?

At the Better Sleep Council, we’re here to help you make bedtime the best time of the day. That’s why we’re always sharing helpful articles about to help you get a good night’s rest. Be sure to signup for our newsletter, to receive the latest news and updates. Of course, bookmark our blog so you can check back often to find new insights, tips and trends.

Are you ready to go shopping for your next mattress? Start by taking the Better Bed Quizzz. It’s a fun way to find the right mattress to match your personal needs. After all, your best life starts with your best night’s sleep!

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