DID YOU KNOW? 90 million Americans have their sleep disrupted by snoring.
https://bettersleep.org/wp-content/uploads/2019/11/IsolationandSleep_BetterSleepCouncil_Featured.jpg 520 800 mt-admin1 https://bettersleep.org/wp-content/uploads/2018/09/logo.svg mt-admin12019-11-08 13:50:242019-11-08 14:16:57Survey: Isolation and Sleep
Discover how social isolation impacts quality of sleep in America.
https://bettersleep.org/wp-content/uploads/2018/02/Napping-Tips.jpg 520 800 mt-admin1 https://bettersleep.org/wp-content/uploads/2018/09/logo.svg mt-admin12019-09-13 15:56:162019-09-18 20:56:36Survey: Connection Between Work and Sleep
Learn how work-related circumstances correlate with poor sleep.
https://bettersleep.org/wp-content/uploads/2019/07/CausesofGoodandBadSleep_BetterSleepCouncil_Featured.jpg 520 800 mt-admin1 https://bettersleep.org/wp-content/uploads/2018/09/logo.svg mt-admin12019-07-03 18:52:382019-07-17 13:14:29Survey: Causes of Good and Bad Sleep
Discover the factors that positively and negatively impact sleep in America. Methodology 2,000 surveys were fielded between April 10-18, 2019, among a representative sample of U.S. adults (age 18+), using a questionnaire lasting approximately 15 minutes.…
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The State of America’s Sleep study found that young women are among the worst sleepers in America. Methodology 2,000 surveys were fielded between April 10-18, 2019, among a representative sample of U.S. adults (age 18+), using a questionnaire lasting…
https://bettersleep.org/wp-content/uploads/2018/11/StressandTeenageSleep_BetterSleepCouncil_Featured.jpg 520 800 mt-admin1 https://bettersleep.org/wp-content/uploads/2018/09/logo.svg mt-admin12018-12-11 18:08:562019-07-17 13:13:44Survey: Teens and Sleep
How many hours a week do teenagers spend on homework? The average teenager spends more than 15 hours a week on homework. On a typical school night, they spend over 2 hours on homework. The more stress a teen feels, the more likely they are to spend even…
https://bettersleep.org/wp-content/uploads/2018/05/Better-Sleep-Month_-Discover-How-You-Can-Be-Better-in-Bed.jpg 520 800 mt-admin1 https://bettersleep.org/wp-content/uploads/2018/09/logo.svg mt-admin12018-05-01 17:40:242019-07-17 13:16:30Survey: Men vs. Women. Who's Better in Bed?
In the epic battle of the sexes, who comes out on top when it comes to sleep?
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Couples snuggle up to bundle up There are many benefits to staying in bed during the colder temperatures. For couples, it means they have more time with each other. The top place people like to cuddle in is bed – more than one-quarter (28%) of…
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How a person sleeps at night may reveal a lot about that person’s waking behavior. Research conducted by the Better Sleep Council (BSC) suggests a person’s sleep position may relate to his or her health, age, perhaps even education level. Additionally,…
https://bettersleep.org/wp-content/uploads/2018/09/logo.svg 0 0 admin https://bettersleep.org/wp-content/uploads/2018/09/logo.svg admin2017-04-19 17:53:262018-10-12 17:25:53Sleep Surveys
https://bettersleep.org/wp-content/uploads/2017/04/Parents-Report-Negative-Effects-of-Daylight-Saving-Time-on-Kids.jpg 371 674 admin https://bettersleep.org/wp-content/uploads/2018/09/logo.svg admin2017-04-14 21:02:062019-07-09 19:57:07Survey: Parents Report Negative Effects of Daylight Saving Time on Kids
While Daylight Saving Time brings the gift of more light in the evening, it also has the effect of wreaking havoc with children’s bedtimes and sleep routines, which in turn frustrates parents. According to a recent survey from the BSC, 29% of all parents…