DID YOU KNOW? 90 million Americans have their sleep disrupted by snoring.

Sleep Surveys

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COVID-19 impacted America's sleep

Survey: The State of America's Sleep and COVID-19

Learn how COVID-19 impacted Americans' quality of sleep.
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Isolation and quality of sleep are connected

Survey: Isolation and Sleep

Discover how social isolation impacts quality of sleep in America.
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Learn the connection between work and sleep

Survey: Connection Between Work and Sleep

Learn how work-related circumstances correlate with poor sleep.
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Learn the causes of good and bad sleep

Survey: Causes of Good and Bad Sleep

Discover the factors that positively and negatively impact sleep in America. Methodology 2,000 surveys were fielded between April 10-18, 2019, among a representative sample of U.S. adults (age 18+), using a questionnaire lasting approximately 15 minutes.…
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Discover the best and worst sleepers in America

Survey: The State of America's Sleep

The State of America’s Sleep study found that young women are among the worst sleepers in America. Methodology 2,000 surveys were fielded between April 10-18, 2019, among a representative sample of U.S. adults (age 18+), using a questionnaire lasting…
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Impact of stress on teenage sleep patterns

Survey: Teens and Sleep

How many hours a week do teenagers spend on homework? The average teenager spends more than 15 hours a week on homework. On a typical school night, they spend over 2 hours on homework. The more stress a teen feels, the more likely they are to spend even…
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Survey: Men vs. Women. Who's Better in Bed?

In the epic battle of the sexes, who comes out on top when it comes to sleep?
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Mother, Father, and two children asleep in bed together, Better Sleep Council

Survey: How Sleep Habits Change in the Winter

Couples snuggle up to bundle up There are many benefits to staying in bed during the colder temperatures. For couples, it means they have more time with each other. The top place people like to cuddle in is bed – more than one-quarter (28%) of…
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Golden retriever laying on back with headphones over ears

Survey: Sleep Positions

How a person sleeps at night may reveal a lot about that person’s waking behavior. Research conducted by the Better Sleep Council (BSC) suggests a person’s sleep position may relate to his or her health, age, perhaps even education level. Additionally,…
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Golden retriever laying on back with headphones over ears

Sleep Surveys

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