DID YOU KNOW? 90 million Americans have their sleep disrupted by snoring.

relationships and sleep

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Why Couples Sleep Apart

Sometimes a good night’s sleep can be hard to come by – the neighbor’s barking dog, a car alarm, or a teething baby all seem to conspire to keep you awake. But add a restless bed partner who snores or steals the blankets or who prefers a subzero…
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How wintertime affects sleep and sex

Winter brings its blustery chill, leaving everyone to search for warmth. For many couples, those toastier temperatures are found in the bedroom. Research shows that the bedroom is America’s favorite place for cuddling, and that’s where many couples…
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