November 25, 2025

Holistic Sleep Routines: Mouth Tape, Magnesium Spray, and Creating Your Perfect Sleep Sanctuary with Lindsey Rosenberg, Jess Windell, Mary Helen Rogers

Blog Podcast

Holistic Sleep Routines: Mouth Tape, Magnesium Spray, and Creating Your Perfect Sleep Sanctuary with Lindsey Rosenberg, Jess Windell, Mary Helen Rogers

In today episode, we’re going beyond the mattress and speaking with the founders of Dryft Sleep, Jess Windell and Lindsey Rosenberg, the wellness brand making sleep the ultimate form of self-care.

During our conversation, Jess and Lindsey share their personal journeys and how they got started in the sleep space, their perspectives on sleep wellness, and how products like medical-grade mouth tape, magnesium spray, and silicone earplugs can make a meaningful difference in your nightly routine.

Whether you’re a sleep industry insider or simply someone seeking more restful nights, this episode encourages you to think holistically about your sleep environment.

Get ready for tips on evaluating your sleep hygiene, creating personalized routines for yourself and your family, and picking the right products to transform your “lotion and potion hour” into true self-care.

MEET LINDSEY & JESS

Lindsey Rosenberg Bio:

Lindsey Rosenberg is the co-founder of Dryft Sleep, the cult-favorite wellness brand making sleep the ultimate form of self-care. What started as a mission to make better rest feel beautiful has grown into a fast-rising sleep essentials company stocked at Anthropologie, Target, Erewhon, and more.

A born brand builder, Lindsey spent over a decade helping some of the biggest names in CPG, wellness, and tech find their voice through her marketing consultancy, LR Consulting, before turning her expertise inward to build Dryf Sleep.

A proud USC Marshall alum based in Los Angeles, she brings her signature mix of creativity, strategy, and heart to redefining how we all wind down.

Jess Windell Bio:

Jessica “Jess” Windell is the co-founder of Dryft Sleep and the powerhouse behind Maven Consulting Co., a performance-driven PR and communications agency built to tell brand stories differently.

For over a decade, Jess has honed her craft across fast-growth consumer and lifestyle companies, including leading PR at Perfect Snacks, which was acquired by Mondelez during her tenure.

Jess believes in the power of stories, relationships, and reputation — and that PR should be baked into marketing (not tacked on). She’s also an active content creator and speaker on modern PR, integrated comms, and brand growth.

Based in Los Angeles, Jess brings strategy, heart, and momentum to every project, whether she’s launching a new wellness brand, refining media positioning, or helping a partner scale.