DID YOU KNOW? 90 million Americans have their sleep disrupted by snoring.

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Mother and daughter with teddy bear snuggling in bed, Better Sleep Council

Survey: Parents Report Negative Effects of Daylight Saving Time on Kids

While Daylight Saving Time brings the gift of more light in the evening, it also has the effect of wreaking havoc with children’s bedtimes and sleep routines, which in turn frustrates parents. According to a recent survey from the BSC, 29% of all parents…
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Older woman sleeping in bed with husband, Better Sleep Council

Sleep Facts

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Older woman sleeping in bed with husband, Better Sleep Council

Lack of Sleep a Public Health Epidemic

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Woman falling asleep in bed with laptop open in front of her, Better Sleep Council

Survey: Starving for Sleep

Nearly 8 in 10 Americans admit they would feel better and more prepared for the day if they had an extra hour of sleep. The Better Sleep Council conducted a survey to explore what sleep-deprived Americans would do if they had the extra hour they lose…
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Couple sleeping in bed back to back, Better Sleep Council

Survey: Americans Ignoring Better Sleep Advice

Spurred by the Centers for Disease Control’s confirmation in March 2013 that insufficient sleep is a public health epidemic, the Better Sleep Council set off to prevent a “Sleepocalypse.” Focusing on preventive sleep-health measures all Americans…
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Couple sleeping in bed, Better Sleep Council

Survey: Americans Crave Sleep More Than Sex

Americans are so desperate for slumber that they prefer sleep over sex. And they're so tired that they find themselves nodding off in strange places. The Better Sleep Council conducted a survey to find out what's going on between the sheets. Survey Finds…
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Older woman sleeping in bed with husband, Better Sleep Council

Survey: American Couples Have Trouble in Bed

American couples reported they’re having trouble getting along in the bedroom and these problems are drastically affecting their sleep. The Better Sleep Council conducted a survey to explore the issues couples are experiencing in the bedroom. Survey…
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