DID YOU KNOW? 90 million Americans have their sleep disrupted by snoring.

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Couple sleeping in bed, Better Sleep Council

The State of America’s Sleep

Methodology2,000 surveys were fielded between April 10-18, 2019, among a representative sample of U.S. adults (age 18+), using a questionnaire lasting approximately 15 minutes. Sample size provides a confidence interval of ±2.19% at 95%. The sample…
Mother, Father, and two children asleep in bed together, Better Sleep Council

SURVEY: HOW SLEEP HABITS CHANGE IN THE WINTER

Couples snuggle up to bundle upThere are many benefits to staying in bed during the colder temperatures. For couples, it means they have more time with each other.The top place people like to cuddle in is bed – more than one-quarter (28%)…
Golden retriever laying on back with headphones over ears

SURVEY: SLEEP POSITIONS

Sleeping through the agesDifferent generations have different perceptions when it comes to the best sleep positions.Millennials and Gen Xers are more likely to sleep in the Freefall positions than Boomers Gen Xers are more likely to believe…
Couple sleeping in bed, Better Sleep Council
Couple sleeping in bed, Better Sleep Council
Mother and daughter with teddy bear snuggling in bed, Better Sleep Council

Survey: Parents Report Negative Effects of Daylight Saving Time on Kids

While Daylight Saving Time brings the gift of more light in the evening, it also has the effect of wreaking havoc with children’s bedtimes and sleep routines, which in turn frustrates parents. According to a recent survey from the BSC, 29% of all parents…
Couple sleeping in bed, Better Sleep Council
Couple sleeping in bed, Better Sleep Council
Woman sleeping on stomach in bed, Better Sleep Council

Survey: Women Just Aren't Getting Enough

Work, Marriage and Geography Affect How Women Sleep Women are not getting enough sleep, but the amount of sleep they do get is tied to many factors in their lives. Women understand the importance of sleep While women know how necessary sleep is to…
Couple sleeping in bed, Better Sleep Council

Survey: Healthy Relationships Through Better Sleep

Mattress RX for Relationships and Happiness Americans surveyed revealed that a newer mattress not only improved their sleep, but improved their relationships, their productivity and their overall health. Light up the night Those surveyed said that…