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Sleep Facts

Geek Out on Sleep with these 16 Surprising Facts

You might feel pretty familiar with sleep. After all, you’re (hopefully!) doing it every night. Sleep is actually a very complicated function and there are many things about it which may surprise you.

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ABOUT THE BETTER SLEEP COUNCIL
The Better Sleep Council (BSC) provides research, insights and educational resources to empower consumers to make smarter sleep decisions. Sponsored by the International Sleep Products Association (ISPA), and supported by experts from industry and academia, the BSC offers unbiased perspectives on sleep health and sleep products, so you can sleep soundly.
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© 2024 Better Sleep Council. All rights reserved.
Take the Quizzz
Take the Quizzz
ABOUT THE BETTER SLEEP COUNCIL
The Better Sleep Council (BSC) provides research, insights and educational resources to empower consumers to make smarter sleep decisions. Sponsored by the International Sleep Products Association (ISPA), and supported by experts from industry and academia, the BSC offers unbiased perspectives on sleep health and sleep products, so you can sleep soundly.
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© 2024 Better Sleep Council. All rights reserved.
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