DID YOU KNOW? 90 million Americans have their sleep disrupted by snoring.




Impact of stress on teenage sleep patterns

Teens and Sleep

Teens suffer sleepless nights working on – and worrying about – homework.
Impact of stress on teenage sleep patterns

Survey: Teens and Sleep

How many hours a week do teenagers spend on homework? The average teenager spends more than 15 hours a week on homework. On a typical school night, they spend over 2 hours on homework. The more stress a teen feels, the more likely they are to spend even…
Couple cuddling in bed sleeping, Better Sleep Council

Survey: Gender Affects Sleep and Stress

Starting every day with a good night's sleep is important, but many people struggle to sleep well. The Better Sleep Council conducted a survey to find out how well men and women are sleeping. Women Appreciate Slumber Women struggle the most to get good…