DID YOU KNOW? 90 million Americans have their sleep disrupted by snoring.

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Work and quality of sleep are connected

Effects That Lack of Sleep Has on Work Performance

Why getting 40 winks is key to success at your 40-hour-a-week job.
Learn the connection between work and sleep

Survey: Connection Between Work and Sleep

Learn how work-related circumstances correlate with poor sleep.
Woman sleeping on stomach in bed, Better Sleep Council

Survey: Women Just Aren't Getting Enough

The Better Sleep Council found that an increasing number of women feel a good night’s sleep, like proper diet and exercise, is central to their overall health and well being. However, while they understand this critical link, the poll shows that women…