Better Sleep Archives - Better Sleep Council | Start every day with a good night’s sleep

Time for a Sleep Divorce

Jackhammer snoring. Knee to the back. Breaking up in bed could be the answer to a better night’s sleep and a better relationship.

February 25, 2020

How More Sleep Helps You Save Money

Saving yourself from sleepless nights may first come down to saving some money. Better Sleep Council research shows savers are twice as likely to sleep well.

January 22, 2020

Winter Sleep and Sex

It’s cold outside, but it’s hot in bed this winter. If you’re like many Americans, get ready to enjoy your best sex – and sleep – of the year.

December 17, 2019

Winter Sleep Survival Guide

Wish you could hibernate through the winter? Learn why you might struggle sleeping this season and what you can do about it.

December 3, 2019

The State of America's Sleep: Isolation and Sleep

ALEXANDRIA, VA – November 12, 2019 – While the holidays are a very social time of year, they can also be a very lonely time for many people. The Better Sleep Council (BSC), the consumer education arm of the International Sleep Products Association…

November 27, 2019