DID YOU KNOW? 90 million Americans have their sleep disrupted by snoring.
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Discover the factors that positively and negatively impact sleep in America. Methodology 2,000 surveys were fielded between April 10-18, 2019, among a representative sample of U.S. adults (age 18+), using a questionnaire lasting approximately 15 minutes.…
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Who sleeps well? Who struggles? The latest study tells a tale of two sleepers.
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In the epic battle of the sexes, who comes out on top when it comes to sleep?
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ALEXANDRIA, VA – A little more than half of Americans (51%) sleep more in the wintertime, and 42% find winter the best sleeping season, according to a new survey from the Better Sleep Council (BSC), the nonprofit consumer-education arm of the International…
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Couples snuggle up to bundle up There are many benefits to staying in bed during the colder temperatures. For couples, it means they have more time with each other.The top place people like to cuddle in is bed – more than one-quarter (28%) of…
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ALEXANDRIA, Virginia – August 11, 2017 – New research suggests the position you sleep in may tell you a lot about yourself – your health, your age, perhaps even your education level. The study, commissioned by the Better Sleep Council…
https://bettersleep.org/wp-content/uploads/2017/04/Parents-Report-Negative-Effects-of-Daylight-Saving-Time-on-Kids.jpg 371 674 admin https://bettersleep.org/wp-content/uploads/2018/09/logo.svg admin2017-04-14 21:02:062019-07-09 19:57:07Survey: Parents Report Negative Effects of Daylight Saving Time on Kids
While Daylight Saving Time brings the gift of more light in the evening, it also has the effect of wreaking havoc with children’s bedtimes and sleep routines, which in turn frustrates parents. According to a recent survey from the BSC, 29% of all parents…
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https://bettersleep.org/wp-content/uploads/2018/09/logo.svg 0 0 admin https://bettersleep.org/wp-content/uploads/2018/09/logo.svg admin2017-04-14 04:54:402018-10-19 14:55:24Lack of Sleep a Public Health Epidemic