DID YOU KNOW? 90 million Americans have their sleep disrupted by snoring.
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It’s cold outside, but it’s hot in bed this winter. If you’re like many Americans, get ready to enjoy your best sex – and sleep – of the year.
https://bettersleep.org/wp-content/uploads/2019/11/HolidayIsolation_BetterSleepCouncil_Featured.jpg 520 800 mt-admin1 https://bettersleep.org/wp-content/uploads/2018/09/logo.svg mt-admin12019-11-11 13:01:502019-11-19 15:22:29Holiday Struggles for Poor Sleepers
Do the holidays get you down? Do you feel left out? It could be that you’re just overtired.
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Discover how social isolation impacts quality of sleep in America.
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In the epic battle of the sexes, who comes out on top when it comes to sleep?
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ALEXANDRIA, VA – May 1, 2018 – Today the Better Sleep Council (BSC), the consumer education arm of the International Sleep Products Association (ISPA), released its findings from a new survey on America’s bedtime performance as it relates to…
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ALEXANDRIA, VA – A little more than half of Americans (51%) sleep more in the wintertime, and 42% find winter the best sleeping season, according to a new survey from the Better Sleep Council (BSC), the nonprofit consumer-education arm of the International…
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Couples snuggle up to bundle up There are many benefits to staying in bed during the colder temperatures. For couples, it means they have more time with each other. The top place people like to cuddle in is bed – more than one-quarter (28%) of…
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ALEXANDRIA, Virginia – August 11, 2017 – New research suggests the position you sleep in may tell you a lot about yourself – your health, your age, perhaps even your education level. The study, commissioned by the Better Sleep Council…
https://bettersleep.org/wp-content/uploads/2017/04/Women-Just-Arent-Getting-Enough.jpg 371 674 admin https://bettersleep.org/wp-content/uploads/2018/09/logo.svg admin2017-04-14 04:29:552019-07-17 13:27:10Survey: Women Just Aren't Getting Enough
The Better Sleep Council found that an increasing number of women feel a good night’s sleep, like proper diet and exercise, is central to their overall health and well being. However, while they understand this critical link, the poll shows that women…
https://bettersleep.org/wp-content/uploads/2017/04/Gender-Affects-Sleep-and-Stress.jpg 371 674 admin https://bettersleep.org/wp-content/uploads/2018/09/logo.svg admin2017-04-14 03:56:202019-07-17 13:25:21Survey: Gender Affects Sleep and Stress
Starting every day with a good night's sleep is important, but many people struggle to sleep well. The Better Sleep Council conducted a survey to find out how well men and women are sleeping. Women Appreciate Slumber Women struggle the most to get good…