DID YOU KNOW? 90 million Americans have their sleep disrupted by snoring.

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Better in Bed Survey Results

ALEXANDRIA, VA – May 1, 2018 – Today the Better Sleep Council (BSC), the consumer education arm of the International Sleep Products Association (ISPA), released its findings from a new survey on America’s bedtime performance as it relates to…

‘TIS THE SEASON TO SLEEP, SNUGGLE AND SMOOCH

ALEXANDRIA, VA – A little more than half of Americans (51%) sleep more in the wintertime, and 42% find winter the best sleeping season, according to a new survey from the Better Sleep Council (BSC), the nonprofit consumer-education arm of the International…
Mother, Father, and two children asleep in bed together, Better Sleep Council

SURVEY: HOW SLEEP HABITS CHANGE IN THE WINTER

Couples snuggle up to bundle up There are many benefits to staying in bed during the colder temperatures. For couples, it means they have more time with each other. The top place people like to cuddle in is bed – more than one-quarter (28%)…
Golden retriever laying on back with headphones over ears

DOES SLEEP POSITION INDICATE INTELLIGENCE?

ALEXANDRIA, Virginia – August 11, 2017 – New research suggests the position you sleep in may tell you a lot about yourself – your health, your age, perhaps even your education level.   The study, commissioned by the Better Sleep Council…

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