DID YOU KNOW? 90 million Americans have their sleep disrupted by snoring.




Learn how people shop for mattresses during COVID-19

BSC Sub-Study: Mattress Shopping Behavior During COVID-19

Learn how people shop for mattresses in the current COVID-19 environment.
Financial stress robs you of sleep

Tips for Better Sleep During Financial Stress

It’s time to put your financial stress to rest.
Winter sleep and sex

Winter Sleep and Sex

It’s cold outside, but it’s hot in bed this winter. If you’re like many Americans, get ready to enjoy your best sex – and sleep – of the year.
Sleep struggles during the holidays

Holiday Struggles for Poor Sleepers

Do the holidays get you down? Do you feel left out? It could be that you’re just overtired.
Isolation and quality of sleep are connected

Survey: Isolation and Sleep

Discover how social isolation impacts quality of sleep in America.

Survey: Men vs. Women. Who's Better in Bed?

In the epic battle of the sexes, who comes out on top when it comes to sleep?

Better in Bed Survey Results

ALEXANDRIA, VA – May 1, 2018 – Today the Better Sleep Council (BSC), the consumer education arm of the International Sleep Products Association (ISPA), released its findings from a new survey on America’s bedtime performance as it relates to…


ALEXANDRIA, VA – A little more than half of Americans (51%) sleep more in the wintertime, and 42% find winter the best sleeping season, according to a new survey from the Better Sleep Council (BSC), the nonprofit consumer-education arm of the International…
Mother, Father, and two children asleep in bed together, Better Sleep Council

Survey: How Sleep Habits Change in the Winter

Couples snuggle up to bundle up There are many benefits to staying in bed during the colder temperatures. For couples, it means they have more time with each other. The top place people like to cuddle in is bed – more than one-quarter (28%) of…
Golden retriever laying on back with headphones over ears


ALEXANDRIA, Virginia – August 11, 2017 – New research suggests the position you sleep in may tell you a lot about yourself – your health, your age, perhaps even your education level.   The study, commissioned by the Better Sleep Council…